Weight Watchers ®
"No Guilt" Veggie Soup
Makes 4 1-cup servings
1 ¾ c sliced carrot
½ c diced onion
2 garlic cloves, minced
3 c fat-free broth (any flavor)
1 ½ c diced green cabbage
½ c green beans
1 tbsp tomato paste
½ tsp dried basil
¼ tsp dried oregano
¼ tsp salt
½ c diced zuccini
Spray a large saucepan with nonstick cooking spray, heat. Sauté the carrot, onion, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt. Bring to a boil. Reduce heat and simmer, covered, about 15 minutes. Stir in zuccini and heat 3-4 minutes.
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"No Guilt" Veggie Soup |
1 ¾ c sliced carrot ½ c diced onion 2 garlic cloves, minced 3 c fat-free broth (any flavor) 1 ½ c diced green cabbage ½ c green beans 1 tbsp tomato paste ½ tsp dried basil ¼ tsp dried oregano ¼ tsp salt ½ c diced zuccini Spray a large saucepan with nonstick cooking spray, heat. Sauté the carrot, onion, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt. Bring to a boil. Reduce heat and simmer, covered, about 15 minutes. Stir in zuccini and heat 3-4 minutes.
Main Menu
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